When You're At Home With Covid-19, Here's How To Look After Your Mental Health
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When You're At Home With Covid-19, Here's How To Look After Your Mental Health
Date : 20 January 2022
Location : Australia
1. Continue to take paracetamol.
2. Maintain a balanced diet
3. Make sure you have enough fluid.
4. Deep breathing can aid lung function and calm you when you're isolated.
5. Distract yourself by reading, watching movies, or doing anything creative.
6. Also, stay in touch with friends and family, whether digitally or over the phone.
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